pesticides in berries2

Protect Your Kids from Pesticides (Three Steps)

If you're concerned about toxic pesticides on your produce, you're not alone. More and more of us are choosing organic foods to help reduce our exposure to harmful substances. Pesticides, herbicides and other biocides can be harmful even in minute concentrations. And the effects add up over time. These chemicals can have a range of negative health consequences for adults. But they are an … [Read more...]

rosemary fights cancer

Rosemary Fights Cancer (And How to Get More in Your Diet)

Most gourmands would agree with the old adage “spice is nice”.  And now scientists do too. Inside your kitchen cabinet there are probably dozens of spices and herbs you should be using more liberally…and more often. Rosemary is one of them. Rosemary Fights Cancer and Protects Against Inflammation and Oxidation Recent research published in Oncology Reports found that rosemary has potent … [Read more...]

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