The Keto Diet and Thyroid Function
Confused about the keto diet and thyroid function? Read on to learn more. When you think of the...
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Category: Keto Diet
Keto Holiday Recipes (That Taste BETTER Than the Carb-Filled Originals!)
It’s the holiday season. And that means family dinners, parties, and lots of festive fare....
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Autophagy – The REAL Detox Diet
The word “detox” is probably the most overused and misunderstood term in the field of health and...
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The Fatty Secret to Preventing Heart Disease
Can the saturated fat in dairy protect against heart disease? Read on to learn more. For years,...
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The Fat That Boosts Brain Function (In Just One Dose!)
For years, mainstream nutritional advice was that we needed carbohydrates (in the form of glucose)...
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Ketosis Diet for Weight Loss
Looking for information on the benefits of a ketosis diet? Read on! Are you following a “paleo”...
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Ketogenic Diet and Cancer
Looking for information on a ketogenic diet and cancer? You’ve come to the right place. A...
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The Health Benefits of a Ketogenic Diet
Have you heard of compounds called “ketones”? If so, it was probably due to their controversial...
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