Paleo Diet Archives - Healing Gourmet

paleo diet

13 Delicious Paleo Breakfast Ideas

If you’re following an ancestral diet, your Paleo breakfast of choice may be the classic meal of … [Read more...]

12 Superfood Paleo Snacks

If you’ve recently transitioned to a Paleo diet, you may feel that finding suitable snack foods is … [Read more...]

5 Benefits of a Paleo Diet

Research shows that following a diet similar to our ancestors can help your health in many ways. In … [Read more...]

The Paleo Diet Food List

Travel back in time 10,000 years ago and you’ll find the Paleo Diet differs greatly from today’s … [Read more...]

The Dangers of Fructose in a Paleo Diet

Maple syrup…honey… figs… dates… Sure they’re sweet. And technically speaking, they’re considered … [Read more...]

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