Anti-Cancer Diet Archives - Healing Gourmet

anti-cancer dietEveryone knows someone who has faced cancer. From breast cancer to lung, colon and prostate cancer, the incidence of this disease continues to grow among men and women. In fact, cancer will strike one out of every two men and one in three women in the United States.

But here’s the good news.

Genes only account for about 5-10% of cancer cases, which means the other 90-95% is up to you. Your lifestyle – including a cancer-fighting diet – actually plays the biggest role in your risk for cancer.

The food you eat, the substances you’re exposed to, your level of physical activity and the quality of your sleep all impact your body’s production and function of hormones, inflammatory substances and immune factors that have the power to promote – or prevent – cancer.

In this section, you’ll learn about the foods and nutrients you should include in your anti-cancer diet, as well as the substances to avoid to keep your cells healthy and your hormones in balance.

Three Natural Cancer Benefits of Ginger

Do you know the benefits of ginger? Read on to learn more... Many of us have a love affair with … [Read more...]

Does Red Meat Cause Cancer?

If you read the papers or watch the news, there is a good chance that you’ve seen the recent … [Read more...]

Ketogenic Diet and Cancer

Looking for information on a ketogenic diet and cancer? You've come to the right place. A recent … [Read more...]

3 Healthy Fats That Fight Cancer

Healthy fats are essential for nutrient absorption, proper cell division and regulating … [Read more...]

Protect Against Aflatoxin – A Cancer-Causer Found in 4 Common Foods

It's no secret that Americans love peanuts. From peanut butter sandwiches to peanut butter cookies, … [Read more...]

Hormone Mimics in Plastic: How To Protect Yourself

Do you store your food in plastic containers? Do you ever put plastic in the microwave? If so, think … [Read more...]

Antioxidants and Cancer

Every day each cell in your body is attacked 10,000 times by free radicals. These rogue molecules … [Read more...]

Fight Cancer with a Low Glycemic Diet

Keeping your blood sugar stable with a low glycemic diet is an essential element in the cancer … [Read more...]

10 Ways to Slash Your Risk of Breast Cancer

Every three minutes a woman is diagnosed with breast cancer in the United States. Four women die … [Read more...]

Grass-Fed Beef: Why You Should Enjoy It With Spinach and Wine

In another Healing Gourmet article, you learned about the health benefits of grass-fed beef (and the … [Read more...]

 Name: Email: We respect your email privacyEmail Marketing by AWeber