Donate Blood – Slash Heart Attack Risk By 88%!
If you want your car to run longer, you have the change the oil. You don’t have to be an...
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Category: Heart Health
High Blood Pressure? Don’t Blame the Salt Shaker!
When it comes to lowering your blood pressure, all you hear is salt, salt, salt… But just as...
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Heart Healthy Pistachios (Why You Should Eat MORE!)
Learn how eating pistachios can boost your HDL and increase antioxidants – two factors that guard against heart disease
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A Drizzle of Olive Oil Reduces Blood Pressure
Learn how eating olive oil and a Mediterranean diet can help reduce blood pressure and your risk of heart disease
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Monounsaturated Fats and Heart Disease (Protect Your Heart with FAT!)
Learn how eating nuts can help guard against heart disease
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Folate: Essential for a Healthy Heart
Get enough folate to reduce homecysteine
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Cranberries: Cranberries are Powerful Medicine
Learn about the many benefits of cranberries and why they should be a staple
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Cocoa: A Sweet Way to Lower Blood Pressure
Eating cocoa can help to naturally reduce blood pressure
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Avocados: Whip up a Dip for the Heart
Research shows avocados reduce cholesterol
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Almonds: Reduce Inflammation and Guard The Heart
Discover how almonds can help reduce your risk of heart disease
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