Greens are rich in folate

Folate: Essential for a Healthy Heart

Research shows that having elevated homocysteine levels increases the risk for cardiovascular diseases - including heart disease and stroke. Homocysteine impairs endothelial vasomotor function, which determines how easily blood flows through blood vessels. It may also cause damage to coronary arteries and increase the risk for blood cells to clump together and form a clot, which may lead to a … [Read more...]

vitamins reduce homocysteine

Homocysteine: The Amino Acid that Causes Heart Disease

If you truly want to enjoy vibrant health and active longevity it's vital that you identify and eliminate the underlying CAUSES of illness... rather than simply treating the symptoms. For many years, mainstream medicine has focused on "high cholesterol" as a cause of heart disease. This is not true. At best, elevated cholesterol levels are a symptom of the disease. On the other hand, … [Read more...]

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