Featured Article

An Image of the Health Benefits of Oysters

The Slimy Superfood You Should be Eating

What are the health benefits of oysters? Read on to find out! As you probably know, most seafood is rich in omega-3 fatty acids. These beneficial fats promote health at a cellular level. They can boost metabolism and help reduce body fat. And they can dramatically improve the health of your heart, eyes, brain and joints. If you ask most people to name an excellent source … [Read More...]

Best Brands

Paleo chocolate and strawberries

13 of the Best Paleo Chocolate Bars

Valentine’s Day is coming. And you know what that means: Stores flooded with cards, embarrassing (and eco-unfriendly!) mylar balloons, and every type of chocolate … [Read More...]

Delicious Lunch Wrap

Paleo Wraps

If you ask people what they miss the most when adopting a gluten-free lifestyle, bread and pasta might top the list. But the “irreplaceable” wrap would certainly be … [Read More...]

Healthy Cooking

Image of Paleo Sauces

Flavor Your Meals With These Low-Carb Paleo Sauces

If you’ve been eating a Paleo diet for some time, you may find that your usual meal rotations of meat and vegetables can become… well, a little boring. But … [Read More...]

Healthy Fried Calamari

7 Tips to Pan Fry (The Healthy Way!)

If you’ve gone “Paleo” or if you follow a gluten-and grain-free diet, you have probably given up your favorite crisp, golden-fried foods. You probably believe that … [Read More...]

Recent Recipes

PALEO CURRY CHICKEN SALAD WRAPS 3

5 Minute Paleo Curry Chicken Salad Wraps

Are you looking for a quick and delicious recipe for Paleo Curry Chicken Salad Wraps? You've come to the right place! One of the most popular recipes on the Healing Gourmet website is our Pressure Cooker Chicken. And many of our readers have written asking for “second meal” ideas for the … [Read More...]

Paleo Fried Oysters

Paleo Fried Oysters

With their crispy exterior and rich, creamy interior, even hard-core fried oyster lovers will swoon over this better-for-you makeover! Made with clean-sourced oysters (discover the many health benefits of oysters here and the specific kind to choose), a grain-free combination of coconut flour and … [Read More...]

Paleo Egg Muffins

Paleo Egg Muffins

Do you love a hot breakfast, but not all of the time and effort it takes to prepare? Then you will LOVE these Paleo egg muffins. Made with simple ingredients - eggs, meat, veggies and cheese (if you'd like) - egg muffins let you whip up a week's worth of breakfasts... in just half an hour. Paleo … [Read More...]

Duck Confit Salad Recipe

Duck Confit Recipe

Looking for a super-simple duck confit recipe? You've come to the right place. If you’re familiar with duck confit (pronounced con-FEET), you already know that it practically melts in your mouth, is loaded with flavor, and can elevate even the most urbane dishes to gourmet status. But duck … [Read More...]

Keto Paleo Dinner Rolls with Zucchini - Healing Gourmet

Keto Paleo Dinner Rolls

If you’ve been avoiding grains and watching your carbs, there is a good chance that good old-fashioned “dinner rolls” are no longer served at your table. But if you’re like me, then you probably miss these traditional comfort foods for sopping up sauce or enjoying with your favorite bowl of soup or … [Read More...]

Pressure Cooker Pulled Pork in 2 Hours- Healing Gourmet

Pressure Cooker Pulled Pork

Is it possible to cook pulled pork in just over an hour and a half... and for it to taste just as flavorful and be as tender as traditional pulled pork, which can take four to 12 hours to reach the table? The answer, below... In the South, barbeque is an institution. And while there may be … [Read More...]

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