The Slimy Superfood You Should be Eating

What are the health benefits of oysters? Read on to find out! As you probably know, most seafood is rich in omega-3 fatty acids. These beneficial fats promote health at a cellular level. They can boost metabolism and help reduce body fat. And they can dramatically improve the health of your heart, eyes, brain and joints. If you ask most people to name an excellent source of omega-3s, they … [Read more...]

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