The Benefits of Choline (And Why You Should Eat Liver!)

When it comes to liver, there's no middle ground... It's a food that people either love... or hate. But there is one thing that's certain... When the liver you eat comes from animals raised on a pristine natural diet, it can be one of the most powerful superfoods around. Liver is packed with nutrients, including a "forgotten" nutritional powerhouse called choline. The Health Benefits of … [Read more...]

Breast Cancer and Genetics (90% of Your Risk is Lifestyle!)

It is estimated that only 5 percent to 10 percent of all breast cancers can be attributed to genetic factors. Breast Cancer and Genetics: BRCA 1 and BRCA 2 Of the genes linked with breast cancer susceptibility, BRCA1 and BRCA2 are the best recognized and are involved in 3 to 4 percent of cases. Women who carry BRCA1 mutations are thought to have a 40 to 80 percent chance of developing breast … [Read more...]

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