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Archives for Healthy Cooking
Healthy Cooking

Healthy Cooking

Healthy Cooking

Why You Should Cook with Duck Fat

When you hear the term “duck fat”, you might think of gourmet French cuisine or the duck fat...

Healthy Cooking

The Health Benefits of Using a Pressure Cooker

What if I told you that there was a way to cook your food with the following results:...

Healthy Cooking

How to Make Paleo Crab Cakes (with a Secret Ingredient!)

If you're a crab cake lover, you know that finding a truly good Paleo crab cake isn't easy....

Healthy Cooking

How to Make Coconut Popsicles (Paleo + Sugar Free!)

Now is the time to savor the last few weeks of summer. And what better way than with...

Healthy Cooking

How to Make Ghee in Your Slow Cooker

Do you love the rich, buttery silky flavor of ghee... but not the big pricetag? Learn how to...

Healthy Cooking

The Hidden Danger in Your Slow Cooker

In the 1970s, the electric slow cooker became almost as popular as disco music and pet rocks. Nearly...

Healthy Cooking Paleo Diet

The Dangers of Fructose in a Paleo Diet

Maple syrup…honey… figs… dates… Sure they’re sweet. And technically speaking, they’re considered “Paleo.” But let’s face it: Most...

Healthy Cooking

How to Make Gluten-Free and Paleo Tabouli

If you've ever been to a middle-eastern restaurant, you've probably tried tabouli (also spelled tabbouleh) - a parsley-spiked...

Healthy Cooking

How to Make Homemade Fruit and Vegetable Wash

You probably know that washing fruits and vegetables is important for your health. Not only does it remove...

Healthy Cooking

How to Make Healthy Mayonnaise

In many posts on the Healing Gourmet website, we discuss the importance of optimizing your omega-3 to omega-6...

Healthy Cooking

How to Make Homemade Dairy-Free Buttermilk

If you're a baker (or just a pancake or biscuit lover!), you know how a little buttermilk adds...

Healthy Cooking Longevity

The TRUTH About Non-Dairy Milks

Do you drink almond milk, coconut milk or other non-dairy milks? By some estimates, nearly 50 million Americans...

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