I have a confession to make: I’m a recovering vegetarian. I didn’t shun meat for ethical reasons… although...

Eating seafood can provide a bevy of health benefits. It can reduce the risk of heart disease, boost...

The final summer party of the year is here. And for most people that means a barbeque! If...

In a recent Healing Gourmet post (Could Antibiotics Make You Fat?), you learned about the big impact that...

Obesity has become the nation’s number one health crisis. Two-thirds of American adults – and one third of...

For many years, coconut oil was vilified for its fat content. Still today, when some people hear coconut,...

If you're looking for bpa free foods, you already know that almost ALL canned foods (including healthy organic...

If you truly want to enjoy vibrant health and active longevity it's vital that you identify and eliminate...

As the CEO of Healing Gourmet, I subscribe to dozens of medical journals, natural health reports and online...

You've probably heard that "juicing" is one of the best things you can do for your health. In...

Are you considering taking supplementing with milk thistle?  If you've been reading Healing Gourmet for a while, you...

Are you using aspartame and sucralose in your baking and cooking? The health and scientific communities have known...