Weight Loss Coconut Oil and Weight Loss (Boost Fat-Burning by 50%!) For many years, coconut oil was vilified for its fat content. Still today, when some people hear coconut,...
Best Brands Eden Foods: BPA Free Canned Foods If you're looking for bpa free foods, you already know that almost ALL canned foods (including healthy organic...
Heart Health Homocysteine: The Amino Acid that Causes Heart Disease If you truly want to enjoy vibrant health and active longevity it's vital that you identify and eliminate...
Diabetes Diet Dates for Diabetes… Has the Sugar Gone to their Brain? As the CEO of Healing Gourmet, I subscribe to dozens of medical journals, natural health reports and online...
Healthy Cooking Why Vitamix Is Better Than a Juicer You've probably heard that "juicing" is one of the best things you can do for your health. In...
Detox Diet Milk Thistle for Fat Burning and Detoxification Are you considering taking supplementing with milk thistle? If you've been reading Healing Gourmet for a while, you...
Paleo & Keto Baking The Harmful Effects of Aspartame and Sucralose Are you using aspartame and sucralose in your baking and cooking? The health and scientific communities have known...
Paleo & Keto Baking Healthy Halloween Candy Recipes Halloween is just around the corner. And while goblins and ghouls roaming the streets might be spooky, there's...
Best Brands Best Brand: Woodstock Farms Shiitake Mushrooms If you’re a mushroom lover, you’ve probably had the unpleasant experience of buying fresh mushrooms and not getting...
Healthy Eating 101 Hormonal Health Do You Have a Selenium Deficiency If you've been feeling a little low, suffering from a sluggish thyroid or having trouble conceiving... it could...
Anti-Cancer Diet Red Meat Causes Cancer? If you have picked up a newspaper or turned on the news in the past few months, you...
Healthy Eating 101 Do You Know the Five Main Causes of Disease? What if I told you that you can prevent Alzheimer’s disease, diabetes, metabolic syndrome, heart attacks, strokes, breast...