Health - Healing Gourmet


Blood Sugar

One-third of American adults and two-thirds of people with heart disease have high blood sugar. … [Read more...]


Inflammation (Latin, "inflammatio", to set on fire) is the complex biological response of tissues to … [Read more...]


Want to slow the hands of time, reduce visible aging and the risk for chronic disease? Then get … [Read more...]

Lipid oxidation products (LOPs)

Don't try this at home! Pour a tablespoon of an omega 6 rich oil (like soybean or corn oil) in a … [Read more...]


When you think of ORAC, think of another “O” word: octane. Just like higher-octane fuel delivers … [Read more...]

Advanced Glycation Endproducts (AGEs)

What's in a name? In this case…everything. Advanced glycation end products (AGEs) will in fact … [Read more...]


Methylation is a vital process that is at the very core of our biochemistry and involved … [Read more...]


Microflora, or gut flora, are the microorganisms that normally live in the digestive tract and … [Read more...]


Ketosis is a state in metabolism that occurs when the liver excessively converts fat into fatty … [Read more...]


Cholesterol is a high molecular weight alcohol (yes, alcohol) that is manufactured in the liver as … [Read more...]

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