In this Healing Gourmet article, you learned how to starve out Candida and cleanse your GI tract. But...
More good news for java lovers. Recent research shows your cup of coffee reduces diabetes risk and inflammation....
If you’re like 400 million Americans, you enjoy java. On average, U.S. coffee drinkers consume three and a...
More good news for chocoholics: dark chocolate, a good source of powerful antioxidant polyphenols can help reduce blood...
Do you want people to do a double take when you reveal your real age? Then do this:...
The fiery flavor on your tongue from that chipotle chicken may send more signals to your brain other...
Inflammation is (or should be) a serious concern. It is the cornerstone of cellular aging and the root...
When it comes to protecting against breast cancer, your best medicine may right on your plate. In fact,...
It is estimated that only 5 percent to 10 percent of all breast cancers can be attributed to...
Need another reason to enjoy sweet, succulent berries?How about warding off colon cancer. Blueberries Fight Cancer: 57% Less...
Enjoying a basket of blueberries just may help to boost your memory thanks to potent antioxidants called anthocyanins....
Do you have a sweet tooth? If so, your sugar-loving ways may be increasing your risk of Alzheimer’s...