Healthy Cooking Longevity Don’t AGE Yourself With Your Cooking The way you cook you food may be just as important to your health as the food itself,...
Diabetes Diet The Diabetes Heart Disease Link Did you know that diabetes and heart disease are linked? In fact, cardiovascular disease (CVD) is the leading...
Diabetes Diet Diabetes and Depression Is there a link between diabetes and depression? Recent research shows that if you have diabetes, you are...
Anti-Cancer Diet Curry Fights Cancer (Add Cauliflower for MORE Power!) New research shows Curried Cauliflower—an ancient Indian dish—provides powerful protection against the development of prostate cancer. What’s more,...
Heart Health Superfoods Cranberries: Cranberries are Powerful Medicine For 10 months, you hardly see or hear of cranberries. And then for eight weeks between Thanksgiving and...
Healthy Cooking Cooking Oils Smoke Points (And The Danger to Your Health!) The next time you see oil smoking in the frying pan, take notice and start over. Heating oils...
Candida Diet Conquering Candida: Supplements for Flora Balance In this Healing Gourmet article, you learned how to starve out Candida and cleanse your GI tract. But...
Diabetes Diet Coffee Reduces Diabetes Risk More good news for java lovers. Recent research shows your cup of coffee reduces diabetes risk and inflammation....
Eating Organic Why You Should Choose Shade Grown Coffee If you’re like 400 million Americans, you enjoy java. On average, U.S. coffee drinkers consume three and a...
Heart Health Cocoa: A Sweet Way to Lower Blood Pressure More good news for chocoholics: dark chocolate, a good source of powerful antioxidant polyphenols can help reduce blood...
Beauty Food Inflammation Cinnamon Reduces Inflammation (and Wrinkles!) Do you want people to do a double take when you reveal your real age? Then do this:...
Weight Loss Hot Peppers and Weight Loss (Torch Fat With Spice!) The fiery flavor on your tongue from that chipotle chicken may send more signals to your brain other...