glycemic index Archives - Healing Gourmet

7 Superfoods That Reduce Blood Sugar

Did you know that you can reduce the glycemic impact a food has on your body by eating … [Read more...]

Reduce Inflammation with a Low Glycemic Diet

Need another reason to choose low glycemic foods? How about to reduce inflammation - a cornerstone … [Read more...]

The Link Between High Blood Sugar and Colon Cancer

Do you have high blood sugar? If so, you're increasing your risk for a number of chronic diseases - … [Read more...]

How Low Glycemic Foods Guard Against Diabetes

Need a good reason to adopt a low glycemic diet? How about preventing and reversing … [Read more...]

Hormones and Cancer (Get in Balance to Reduce Your Risk)

What if you could send a list of requests to your body to keep it healthy? Your list might read : … [Read more...]

Dates for Diabetes… Has the Sugar Gone to their Brain?

As the CEO of Healing Gourmet, I subscribe to dozens of medical journals, natural health reports and … [Read more...]

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