Melt-in-Your-Mouth, Duck Fat Braised Pork Sirloin Roast

When it comes to the porcine popularity contest, pork sirloin roast rarely gets its due… It’s no contender to the ever-popular pork shoulder, which is typically used to make classic “pulled” pork. It’s a far cry from crisp and addictive bacon (Hey, even vegans crave it!). And it’s unlikely that many top chefs will choose it over a bone-in chop that requires little more than a quick marinade and … [Read more...]

Paleo Meatballs

If you've committed to a strict grain-free or Paleo diet, there are some things that, with time, you simply come to accept. Gone are the days of “innocent” nibbling from the bread basket at your favorite restaurant… gone are the stops at your favorite local pizza or sandwich shop (it's hard to truly enjoy a Reuben on a lettuce wrap). For most people, this commitment becomes easy and enjoyable … [Read more...]

5 Minute Paleo Curry Chicken Salad Wraps

Are you looking for a quick and delicious recipe for Paleo Curry Chicken Salad Wraps? You've come to the right place! One of the most popular recipes on the Healing Gourmet website is our Pressure Cooker Chicken. And many of our readers have written asking for “second meal” ideas for the leftovers. Of course, you could make a quick and hearty chicken soup… Asian stir fry… or chicken pesto … [Read more...]

Paleo Fried Oysters

With their crispy exterior and rich, creamy interior, even hard-core fried oyster lovers will swoon over this better-for-you makeover! Made with clean-sourced oysters (discover the many health benefits of oysters here and the specific kind to choose), a grain-free combination of coconut flour and arrowroot flour,  and gently pan fried in avocado oil, our healthy take on this classic will … [Read more...]

Paleo Egg Muffins

Do you love a hot breakfast, but not all of the time and effort it takes to prepare? Then you will LOVE these Paleo egg muffins. Made with simple ingredients - eggs, meat, veggies and cheese (if you'd like) - egg muffins let you whip up a week's worth of breakfasts... in just half an hour. Paleo Egg Muffins: A Quick and Delicious, Customizable, Make-Ahead Breakfast To beat taste bud boredom, … [Read more...]

Duck Confit Recipe

Looking for a super-simple duck confit recipe? You've come to the right place. If you’re familiar with duck confit (pronounced con-FEET), you already know that it practically melts in your mouth, is loaded with flavor, and can elevate even the most urbane dishes to gourmet status. But duck confit doesn’t just taste great - it can also be a health-promoting dish that is rich in … [Read more...]

Keto Paleo Dinner Rolls

If you’ve been avoiding grains and watching your carbs, there is a good chance that good old-fashioned “dinner rolls” are no longer served at your table. But if you’re like me, then you probably miss these traditional comfort foods for sopping up sauce or enjoying with your favorite bowl of soup or chili. But what if you could still enjoy crusty, chewy Paleo dinner rolls that are grain-free and … [Read more...]

Pressure Cooker Pulled Pork

Is it possible to cook pulled pork in just over an hour and a half... and for it to taste just as flavorful and be as tender as traditional pulled pork, which can take four to 12 hours to reach the table? The answer, below... In the South, barbeque is an institution. And while there may be regional differences (ok, disagreements) on how to make the best barbeque sauce, most folks agree that … [Read more...]

Paleo Chocolate Chip Cookies

Looking for a recipe for chewy Paleo Chocolate Chip Cookies? You've come to the right place. Over the last few months or so, we have been busy in the test kitchen updating and expanding the recipes and information in Guilt Free Desserts. I will be sharing that with you soon... For now though, I wanted to share a super-simple, rich and delicious Paleo chocolate chip cookies recipe that I … [Read more...]

The BEST Paleo Brownies (Egg-Free, Grain-Free, Nut-Free, Low-Sugar)

For many people, few things come close to the enjoyment of a good brownie. With their chewy-crisp edges and gooey chocolaty center, even restrained food lovers have difficulty resisting indulging in a few (or the whole pan!) from time to time. Unfortunately, what makes GOOD brownies so delicious is their high starch and sugar content. It is baking chemistry at its finest as the sugar … [Read more...]

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