Coconut Macaroon Smoothie (Dairy Free)
- 1 Scoop Jay Robb Vanilla Egg White Protein
- 1 tsp. organic extra virgin coconut oil
- 2 Tbsp. dried unsweetened organic coconut, shredded
- 1 c. filtered or spring water
- ½ packet SweetLeaf Sweetener
- Add all ingredients to a blender, Vitamix or Magic Bullet.
- Add 2 ice cubes, or more as desired.
- Blend until smooth, adding more water to reach desired consistency.
- Serve.
255.5 kcal Calories, 22.84 mg Calcium, 7.31 g Carbohydrate, 0 mg Cholesterol, 14.03 g Total Fat, 2.28 g Fiber, 0.47 mg Iron, 17.4 mg Magnesium 426.02 mg Potassium, 24.96 g Protein,2.59 mcg Selenium, 385.18 mg Sodium, 1.03 g Sugars, 0.28 mg Zinc, 12.34g Saturated fat, 0 trans Fat, 0.67 g Monounsaturated fats, 0.19 g Polyunsaturated fats, 0 IU Vitamin A, 0.04 mg Vitamin B6, 0 mcg Vitamin B12, 0.21 mg Vitamin C, 0 IU Vitamin D, 0.07 Vitamin E, 0.07 mcg Vitamin K, 1.26 mcg Folate,0.01 mg Vitamin B1(Thiamin),0.08 mg Vitamin B3(Niacin),0.01 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 0 mcg Lutein and Zeaxanthin, 0 g ALA, 0 g EPA, 0 gDHA,28.84 mg Phosphorous, 0.38 mg Manganese, 0 mcg Alpha carotene, 0 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid
- No Fish
- No Red Meat
- No Pork
- No Shellfish
- No Gluten
- No Seeds
- No Poultry
- No Corn
- No Yeast
- No Peanuts
- No Grains
- No Molds
- No Legumes
- No Nightshade
- No Citrus
- No Dairy
About The Author
Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.
Kelley Herring – who has written 847 posts on Healing Gourmet.
