Cashew Butter Apple

Cashew Butter Apple

Cashew Butter Apple Recipe
Prep time
Cook time
Total time
Serves: 1
  • 1 small organic apple, cored and sliced
  • 1 Tbsp. organic cashew butter
  1. Place apple slices on a plate.
  2. Serve with cashew butter for dipping.

Nutrient Information Per Batch

171.4 kcal Calories, 15.82 mg Calcium, 24.99 g Carbohydrate, 0 mg Cholesterol, 8.16 g Total Fat, 3.9 g Fiber, 0.98 mg Iron, 48.73 mg Magnesium 246.79 mg Potassium, 3.2 g Protein,1.84 mcg Selenium, 3.89 mg Sodium, 15.48 g Sugars, 0.89 mg Zinc, 1.6g Saturated fat, 0 trans Fat, 4.67 g Monounsaturated fats, 1.41 g Polyunsaturated fats, 80.46 IU Vitamin A, 0.1 mg Vitamin B6, 0 mcg Vitamin B12, 6.85 mg Vitamin C, 0 IU Vitamin D, 0.27 Vitamin E, 3.28 mcg Vitamin K, 15.35 mcg Folate,0.08 mg Vitamin B1(Thiamin),0.39 mg Vitamin B3(Niacin),0.07 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 43.21 mcg Lutein and Zeaxanthin, 0.04 g ALA, 0 g EPA, 0 gDHA,89.51 mg Phosphorous, 0.18 mg Manganese, 0 mcg Alpha carotene, 40.23 mcg Beta carotene, 16.39 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Corn
  • No Yeast
  • No Peanuts
  • No Tubers
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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