Almond-Crusted Chicken Wings

Almond-Crusted Chicken Wings Recipe
Prep time
Cook time
Total time
Serves: 12
  • 2.5 Tbsp. organic red wine vinegar
  • 1 tsp. ground organic cumin
  • 1 Tbsp. sweet organic paprika
  • 2 tsp. organic lemon zest
  • ¾ tsp. organic cayenne pepper
  • 36 wings organic chicken
  • ¼ c. organic extra-virgin olive oil
  • 1 tsp. Salt and freshly ground pepper
  • ¼ c. organic mayonnaise
  • 4 Tbsp. organic lemon juice
  • ½ c. very coarsely chopped organic, raw almonds
  • 3 tsp. organic garlic cloves, crushed
  1. Preheat the oven to 425°. In a large bowl, combine the olive oil with the paprika, cumin, cayenne and garlic. Stir in the vinegar and season with salt and pepper. Add the wings and almonds and toss. Spread the wings and almonds on a large baking sheet in a single layer and roast for about 25 minutes, until cooked through. Meanwhile, in a mini food processor or Magic Bullet, combine the mayonnaise with the lemon zest and juice; process until smooth. Season the aioli with salt and pepper. Turn on the broiler and broil the chicken wings, turning once until they are lightly crisp, 2 to 3 minutes. Transfer the wings and almonds to a platter and serve with the lemon aioli.

Nutrient Information Per Batch

3463.92 kcal Calories, 431.55 mg Calcium, 29.63 g Carbohydrate, 803.88 mg Cholesterol, 277.54 g Total Fat, 15.28 g Fiber, 17.47 mg Iron, 455.96 mg Magnesium 2532.93 mg Potassium, 212.36 g Protein,165.52 mcg Selenium, 1252.7 mg Sodium, 4.81 g Sugars, 16.86 mg Zinc, 59.15g Saturated fat, 2.1 trans Fat, 131.09 g Monounsaturated fats, 60.83 g Polyunsaturated fats, 5944.84 IU Vitamin A, 4.15 mg Vitamin B6, 3.34 mcg Vitamin B12, 27.33 mg Vitamin C, 0 IU Vitamin D, 34.15 Vitamin E, 82.97 mcg Vitamin K, 99.65 mcg Folate,0.76 mg Vitamin B1(Thiamin),65.64 mg Vitamin B3(Niacin),1.83 mg Vitamin B2(Riboflavin), 0.12 mcg Lycopene, 1146.79 mcg Lutein and Zeaxanthin, 3.33 g ALA, 0.1 g EPA, 0.42 gDHA,1806.4 mg Phosphorous, 4.15 mg Manganese, 0 mcg Alpha carotene, 2304.35 mcg Beta carotene, 684.09 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Pork
  • No Shellfish
  • No Gluten
  • No Dairy
  • No Corn
  • No Yeast
  • No Peanuts
  • No Tubers
  • No Grains
  • No Legumes

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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