Healthy Mexican Dinner: Low Carb Pork Mole Verde
paleo pork mole verde

Healthy Mexican Dinner: Paleo Pork Mole Verde, “Rice” & Supergreens

by Kelley Herring on September 2, 2014

Active Time: 15 minutes
Total Time: 45 minutes

If you’ve gone Paleo or low carb, then most Mexican fare is off the table.

And while avoiding refined flour tortillas, low-quality meats and cheeses and starchy carbs is a huge benefit to your health and waistline, what about those cravings?

We have good news: You can have your Mexican food and stay well too!

A Nutrient-Dense Healthy Mexican Dinner

In fact, by focusing on high-quality meats, fresh veggies and herbs and antioxidant-rich spices, you can make delicious Latin-inspired food that’s rich in nourishing ingredients that provide deep nutrition.

This super-quick, healthy Mexican dinner is an excellent source of 17 key nutrients including:

  • Fiber
  • Iron
  • Magnesium
  • Potassium
  • Protein
  • Selenium
  • Zinc
  • Vitamin A – 213%
  • Vitamin B6
  • Vitamin C – 260%
  • Vitamin K – 738%
  • Folate
  • Thiamin
  • Niacin
  • Riboflavin
  • Phosphorous
  • Manganese

Plus, it packs 24 g of clean and lean protein from pastured pork tenderloin.

Healthy Mexican Dinner: The Recipes

Healthy Mexican Dinner: Nutrition Information

healthy mexican dinner pork mole

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


About Kelley Herring

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Comments

  1. Pauline Sobzack says:

    I have just diagnosed with Diverticulosis and suddenly went into DiVerticulitis. my very country doctor doesn’t have many options. I am seriously looking for receipes. Can you help?

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