Gluten-Free Alcoholic Beverages

gluten-free alcholic beverages

Gone gluten free and looking for safe, gluten-free alcoholic beverages? You’ve come to the right place.

We do our best to update this list as new information becomes available. Make sure you verify that the product remains gluten-free by checking the ingredients yourself, or by contacting the manufacturer. All distilled alcohols are gluten-free. Remember, always read labels.  And when in doubt, leave it out.

Gluten-Free Alcoholic Beverages

  • Armagnac¬† – made from grapes
  • Bourbon – Makers Mark
  • Brandy
  • Champagne
  • Cider – fermented from apples or other fruits. Some are safe. But many add barley for enzymes and flavor. Old Deadly Cider is gluten free.
  • Cognac – made from grapes
  • Gin
  • Grappa
  • Kahlua
  • Kirschwasser (cherry liqueur)
  • Margarita Mixes:
    • Jose Cuervo.
    • Mr. & Mrs. T.
  • Martini:
    • Club Extra Dry Martini (corn & grape)
    • Club Vodka Martini (corn & grape)
  • Mead – distilled from honey.
  • Mistico:
    • Jose Cuervo Mistico (agave and cane)
  • Mixes & Cooking Alcohol:
    • Club Tom Collins (corn)
    • Dimond Jims Bloody Mary Mystery.
    • Holland House – all EXCEPT Teriyaki Marinade and Smooth & Spicy Bloody Mary Mixes.
    • Mr. & Mrs. T – all EXCEPT Bloody Mary Mix.
    • Spice Islands – Cooking Wines – Burgundy, Sherry and White
  • Ouzo – made from grapes and anise.
  • Rum
  • Sake – fermented with rice and Koji enzymes. The Koji enzymes are grown on Miso, which is usually made with barley. The two-product separation from barley, and the manufacturing process should make it safe for celiacs.
  • Scotch Whiskey
  • Sherry
  • Sparkling Wine
  • Tequila
  • Vermouth – distilled from grapes
  • Vodka – many people are OK with any vodka, however some note that only Potato vodka (like Chopin) does not produce symptoms
  • Wine – all wines, including port wines and sherry
  • Wine Coolers:
    • Bartle & James – their wine-based beverages (EXCEPT their malt beverages)
    • Boones – their wine-based beverages (EXCEPT their malt beverages)

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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