[frih-TAH-tuh] A frittata is an Italian omelet that traditionally has the ingredients mixed with the eggs rather than being folded inside, like with a French omelet. Frittatas can be flipped or the top can be finished under a broiling unit. A frittata is firmer than an omelet because it’s cooked very slowly over low heat.

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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