Ellagic Acid

ellagic acid

Ellagic acid is a polyphenol antioxidant found in numerous fruits and vegetables including raspberries, strawberries, cranberries, walnuts, pecans, pomegranates and other plant foods.

Research in cell cultures and lab studies shows this powerful phytonutrient disarms carcinogens before they can make healthy cells cancerous. It has also been found to cause apoptosis (cell suicide) in cancer cells in the lab.

Ellagic Acid - Found in:

Raspberries, Strawberries, Cranberries, Walnuts, Pecans, Pomegranate,
Falsaperla M, Morgia G, Tartarone A, Ardito R, Romano G. Support ellagic acid therapy in patients with hormone refractory prostate cancer (HRPC) on standard chemotherapy using vinorelbine and estramustine phosphate. Eur Urol. 2005; Apr;47(4):449-454. Hannum, S. M. Potential impact of strawberries on human health: a review of the science. Critical Reviews in Food Science and Nutrition 2004;44(1):1-17. Loarca-Pina G, Kuzmicky PA, de Mejia EG, Kado NY. Inhibitory effects of ellagic acid on the direct-acting mutagenicity of aflatoxin B1 in the Salmonella microsuspension assay.Mutat Res 1998 Feb 26;398(1-2):183-7.3 Narayanan BA, Geoffroy O, Willingham MC, Re GG, Nixon DW p53/p21(WAF1/CIP1) expression and its possible role in G1 arrest and apoptosis in ellagic acid treated cancer cells. Cancer Lett; 136(2):215-21 1999

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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