Wild Planet Sardines in Spring Water

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Ingredients: Sardines, Water, Sea Salt.

Wild Planet Sardines in Spring Water Nutrition Information

  • ServingSize - 100
  • Calorie - 183
  • CaloriesFromfat - 48
  • Fat - 5
  • Saturated_Fat - 2.5
  • Trans_Fat - 0
  • MonoUnSaturated_Fat - 0
  • PolyUnsaturated_Fat - 0
  • Total_Omega3_fats - 0
  • Cholesterol - 120
  • Sodium - 485
  • Carbohydrate - 0
  • Fiber - 0
  • Sugars - 0
  • sugaralcohals - 0
  • Protein - 32.5
  • Calcium - 750
  • Magnesium - 0
  • VitaminC - 0
  • Iron - 2.7
  • folate - 0
  • Selenium - 0
  • VitaminA - 250
  • Zinc - 0
  • VitaminB6 - 0
  • VitaminE - 0
  • VitaminD - 0
  • Thiamin - 0
  • Niacin - 0
  • Riboflavin - 0
  • Potassium - 0
  • Copper - 0
  • VitaminB12 - 0
  • VitaminB - 0
  • VitaminK - 0
  • Lycopene - 0
  • Lutein_Zeaxanthin - 0
  • DHA - 885
  • EPA - 210
  • ALA - 0
  • Servingmod - can(s)
  • Phosphorous - 0
  • Manganese - 0
  • Alpha_carotene - 0
  • Beta_carotene - 0
  • Beta_cryptoxanthin - 0
  • CLA - 0
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About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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