Spinach Salad with Roasted Beets & Goat Cheese

Spinach Salad with Roasted Beets & Goat Cheese Recipe
Prep time
Cook time
Total time
Serves: 4
  • 1 Tbsp. organic red wine vinegar
  • 2 whole (2" diam) organic beets
  • ½ c. organic lemon juice
  • 4 c. organic baby spinach
  • 4 oz. organic goat cheese, crumbled
  • 2 Tbsp. organic extra virgin olive oil
  • 1 dash Celtic sea salt
  • ¼ c. fresh basil, chopped
  1. Slice beets into 1" slices. Sprinkle with salt.
  2. Cook beets. OVEN METHOD: Preheat oven to 375 F. Oil a baking sheet and place sliced beets on baking sheet in a single layer. Roast 25 minutes or until beets are tender. FLAVORWAVE METHOD: Place beets on top rack and cook for 15-20 minutes at 350 F.
  3. Meanwhile, prepare dressing by mixing remaining oil with vinegar, lemon juice and basil.
  4. Arrange baby spinach on plates or serving dish.
  5. Top with beets and goat cheese (about 1 ounce/serving).
  6. Drizzle with dressing and serve.

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Nutrient Information Per Batch

788.05 kcal Calories, 499.38 mg Calcium, 33.61 g Carbohydrate, 88.48 mg Cholesterol, 62.21 g Total Fat, 7.82 g Fiber, 6.83 mg Iron, 176.77 mg Magnesium 1554.75 mg Potassium, 30.9 g Protein,6.75 mcg Selenium, 1190.32 mg Sodium, 17.38 g Sugars, 2.06 mg Zinc, 27.1g Saturated fat, 0 trans Fat, 28.12 g Monounsaturated fats, 4.06 g Polyunsaturated fats, 13287.1 IU Vitamin A, 0.42 mg Vitamin B6, 0 mcg Vitamin B12, 99.03 mg Vitamin C, 0 IU Vitamin D, 6.75 Vitamin E, 624.35 mcg Vitamin K, 433.74 mcg Folate,0.26 mg Vitamin B1(Thiamin),1.59 mg Vitamin B3(Niacin),1.07 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 14987.6 mcg Lutein and Zeaxanthin, 0.41 g ALA, 0 g EPA, 0 gDHA,556.28 mg Phosphorous, 1.81 mg Manganese, 0 mcg Alpha carotene, 7062.42 mcg Beta carotene, 23.5 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Corn
  • No Yeast
  • No Peanuts
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Poultry
  • No Tubers
  • No Grains
  • No Legumes
  • No Nightshade

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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