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Spicy Fennel Shrimp

Spicy Fennel Shrimp Recipe
 
Prep time
Cook time
Total time
 
Serves: 4
Ingredients
  • ¼ tsp. freshly ground black pepper
  • 2 Tbsp. organic extra virgin olive oil
  • 2 cloves organic garlic, pressed
  • ½ tsp. Celtic sea salt
  • 2 tsp. organic fennel seed
  • 16 oz. wild shrimp, peeled and deveined
  • 1 tsp. organic red pepper flakes
  • 1 whole organic lemon, juice and zest
Instructions
  1. Place shrimp in a medium non-reactive bowl with fennel, red pepper flakes, salt, pepper and lemon zest.
  2. Add garlic and oil and mix to coat.
  3. Heat a safe, nonstick skillet to medium-high.
  4. Cook shrimp until pink and firm, pour in lemon juice. Serve.
 

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Nutrient Information Per Batch

773.74 kcal Calories, 363.39 mg Calcium, 21.05 g Carbohydrate, 680.96 mg Cholesterol, 37.03 g Total Fat, 7.42 g Fiber, 12.85 mg Iron, 199.36 mg Magnesium 1120.29 mg Potassium, 93.57 g Protein,171.27 mcg Selenium, 1834.88 mg Sodium, 0.25 g Sugars, 5.35 mg Zinc, 5.47g Saturated fat, 0 trans Fat, 22.03 g Monounsaturated fats, 6.28 g Polyunsaturated fats, 1595.21 IU Vitamin A, 0.72 mg Vitamin B6, 5.2 mcg Vitamin B12, 96.31 mg Vitamin C, 680.96 IU Vitamin D, 9.49 Vitamin E, 19.22 mcg Vitamin K, 15.58 mcg Folate,0.21 mg Vitamin B1(Thiamin),12.1 mg Vitamin B3(Niacin),0.23 mg Vitamin B2(Riboflavin), 0.03 mcg Lycopene, 238.81 mcg Lutein and Zeaxanthin, 0.32 g ALA, 1.16 g EPA, 0.99 gDHA,969.4 mg Phosphorous, 0.65 mg Manganese, 0 mcg Alpha carotene, 394.2 mcg Beta carotene, 112.78 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Gluten
  • No Nuts
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Tubers
  • No Grains
  • No Molds
  • No Legumes

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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