Simple Asian Stir Fry with Almonds

Simple Asian Stir Fry with Almonds Recipe
Prep time
Cook time
Total time
Serves: 4
  • 1 tsp. organic sesame oil
  • 2 oz. organic raw almonds, sliced
  • 1 c. sliced organic carrots
  • 4 c. chopped organic green cabbage
  • 1 Tbsp. organic tamari (gluten free soy sauce)
  • 1 c. sliced organic onion
  1. Preheat a large skillet or wok over medium-high heat.
  2. Add oil.
  3. Add the carrots and the onions, cooking 1 minute.
  4. Add the cabbage and the tamari.
  5. Stir to coat all vegetables with tamari, and cook until crisp-tender, about 2 minutes.
  6. Toss with almonds.
  7. Serve.

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Nutrient Information Per Batch

557.6 kcal Calories, 360.55 mg Calcium, 56.21 g Carbohydrate, 0 mg Cholesterol, 32.96 g Total Fat, 21.25 g Fiber, 4.79 mg Iron, 226.14 mg Magnesium 1596.46 mg Potassium, 20.73 g Protein,3.31 mcg Selenium, 1158.9 mg Sodium, 24.54 g Sugars, 2.93 mg Zinc, 2.94g Saturated fat, 0.01 trans Fat, 19.18 g Monounsaturated fats, 8.87 g Polyunsaturated fats, 20733.1 IU Vitamin A, 0.86 mg Vitamin B6, 0 mcg Vitamin B12, 146 mg Vitamin C, 0 IU Vitamin D, 16.11 Vitamin E, 287.74 mcg Vitamin K, 229.35 mcg Folate,0.48 mg Vitamin B1(Thiamin),5.01 mg Vitamin B3(Niacin),0.84 mg Vitamin B2(Riboflavin), 1.22 mcg Lycopene, 424.28 mcg Lutein and Zeaxanthin, 0.02 g ALA, 0 g EPA, 0 gDHA,463.05 mg Phosphorous, 2.26 mg Manganese, 4359.42 mcg Alpha carotene, 10258.9 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Corn
  • No Yeast
  • No Peanuts
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Seeds
  • No Dairy
  • No Poultry
  • No Tubers
  • No Grains
  • No Molds
  • No Nightshade
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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