Rustic Flax Focaccia

Rustic Flax Focaccia Recipe
Prep time
Cook time
Total time
Serves: 16
  • 1 ½ c. organic flaxseed
  • 1 ½ tsp. nn-aluminum baking powder
  • 1 tsp. Celtic sea salt
  • 3 large organic, omega-3 eggs
  • 1 tsp. organic oregano, dried
  • 1 Tbsp. organic erythritol (try ZSweet)
  • ½ c. filtered or spring water
  • 3 Tbsp. organic extra virgin olive oil
  1. Preheat oven to 425 F. Mix dry ingredients together. Add wet ingredients. Mix well. Let stand for 5 minutes to thicken. Spread on oiled cookie sheet. Bake for 15-18 minutes until cooked through.

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Nutrient Information Per Batch

1497.1 kcal Calories, 867.02 mg Calcium, 54.84 g Carbohydrate, 634.5 mg Cholesterol, 127.87 g Total Fat, 46.46 g Fiber, 13.68 mg Iron, 681.5 mg Magnesium 2341.95 mg Potassium, 49.71 g Protein,90.31 mcg Selenium, 2594.81 mg Sodium, 4.8 g Sugars, 9.06 mg Zinc, 16.63g Saturated fat, 0 trans Fat, 49.01 g Monounsaturated fats, 54.79 g Polyunsaturated fats, 799.53 IU Vitamin A, 1.02 mg Vitamin B6, 1.94 mcg Vitamin B12, 1.51 mg Vitamin C, 52.5 IU Vitamin D, 8.19 Vitamin E, 39.18 mcg Vitamin K, 219.4 mcg Folate,2.87 mg Vitamin B1(Thiamin),5.34 mg Vitamin B3(Niacin),0.99 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 1598.8 mcg Lutein and Zeaxanthin, 38.74 g ALA, 0.01 g EPA, 0.06 gDHA,1882.24 mg Phosphorous, 4.31 mg Manganese, 0 mcg Alpha carotene, 56.12 mcg Beta carotene, 14.1 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Pork
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Soy
  • No Dairy
  • No Poultry
  • No Yeast
  • No Peanuts
  • No Tubers

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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