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Homemade Magic Shell

Homemade Magic Shell Recipe
 
Prep time
Cook time
Total time
 
Serves: 16
Ingredients
  • ¼ tsp. Celtic Sea Salt
  • 6 Tbsp. organic cocoa powder
  • 10 drops liquid stevia (to taste)
  • 6 Tbsp. organic virgin coconut oil
  • 4 Tbsp. Wholesome Sweeteners Organic Zero
Instructions
  1. In a small saucepan, melt coconut oil.
  2. Stir in cocoa, erythritol, salt and stevia, whisking well to dissolve crystals.
  3. Let cool slightly, and then pour over homemade sugar free ice cream.
  4. Store in covered container in the refrigerator.
 

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Nutrient Information Per Batch

820.68 kcal Calories, 38.5 mg Calcium, 23.9 g Carbohydrate, 0 mg Cholesterol, 88.11 g Total Fat, 9.97 g Fiber, 4.2 mg Iron, 149.7 mg Magnesium 457.2 mg Potassium, 5.88 g Protein,4.34 mcg Selenium, 6.5 mg Sodium, 8.13 g Sugars, 2.05 mg Zinc, 75.08g Saturated fat, 0 trans Fat, 6.24 g Monounsaturated fats, 1.64 g Polyunsaturated fats, 0 IU Vitamin A, 0.04 mg Vitamin B6, 0 mcg Vitamin B12, 0 mg Vitamin C, 0 IU Vitamin D, 0.11 Vitamin E, 1.17 mcg Vitamin K, 9.6 mcg Folate,0.02 mg Vitamin B1(Thiamin),0.66 mg Vitamin B3(Niacin),0.07 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 11.4 mcg Lutein and Zeaxanthin, 0 g ALA, 0 g EPA, 0 gDHA,220.2 mg Phosphorous, 1.15 mg Manganese, 0 mcg Alpha carotene, 0 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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