Grass-Fed Flank Steak Salad with Chimichurri Dressing

Grass-Fed Flank Steak Salad with Chimichurri Dressing Recipe
Prep time
Cook time
Total time
Serves: 4
  • 24 oz. grass-fed flank steak
  • 6 c. Earthbound Farm Mixed Baby Greens
  • 1 bunch organic Italian parlsey
  • ⅓ c. organic extra virgin olive oil
  • 2 tsp. fresh organic oregano
  • 3 cloves organic garlic
  • ¼ Tbsp. chipotle pepper sauce
  • 3 Tbsp. organic red wine vinegar
  1. Heat a grill to medium-high heat or prepare Flavorwave/NuWave Oven.
  2. Combine parsley (with stems), oregano, and garlic in processor or Magic Bullet; blend 10 seconds. Add oil, vinegar, and hot pepper sauce; blend until almost smooth. Season dressing to taste with salt and pepper.
  3. Brush grill rack with oil. Sprinkle steak on both sides with salt and pepper. Grill steak to desired doneness, about 5 minutes per side for medium-rare.
  4. Transfer steak to work surface; let rest 5 minutes. Meanwhile, toss greens in large bowl with just enough dressing to lightly coat.
  5. Divide greens among serving plates.
  6. Thinly slice steak across grain on slight diagonal. Arrange steak atop greens. Drizzle with remaining dressing.
  7. Serve.

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Nutrient Information Per Batch

1550.99 kcal Calories, 554.83 mg Calcium, 32.33 g Carbohydrate, 369.6 mg Cholesterol, 89.44 g Total Fat, 15.05 g Fiber, 39.4 mg Iron, 194.46 mg Magnesium 2739.52 mg Potassium, 163.66 g Protein,143.26 mcg Selenium, 830.98 mg Sodium, 0.78 g Sugars, 25.11 mg Zinc, 16.83g Saturated fat, 0.76 trans Fat, 58.42 g Monounsaturated fats, 8.36 g Polyunsaturated fats, 41210.4 IU Vitamin A, 4.57 mg Vitamin B6, 8.53 mcg Vitamin B12, 264.96 mg Vitamin C, 0 IU Vitamin D, 12.46 Vitamin E, 1045.4 mcg Vitamin K, 184.72 mcg Folate,0.43 mg Vitamin B1(Thiamin),46.04 mg Vitamin B3(Niacin),0.91 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 3368.07 mcg Lutein and Zeaxanthin, 0.73 g ALA, 0.01 g EPA, 0 gDHA,1481.41 mg Phosphorous, 0.42 mg Manganese, 0.64 mcg Alpha carotene, 3124.73 mcg Beta carotene, 1.91 mcg Beta cryptoxanthin, 0.11 g Conjugated Linolenic Acid


  • No Fish
  • No Eggs
  • No Grains
  • No Legumes
  • No Citrus
  • No Corn
  • No Yeast
  • No Peanuts
  • No Pork
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Shellfish

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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