Figs with Goat Cheese & Prosciutto

Figs with Goat Cheese & Prosciutto Recipe
Prep time
Cook time
Total time
Serves: 32
  • 8 oz. organic goat cheese
  • 16 medium organic figs
  • 8 paper thin slices organic prosciutto
  • 2 tsp. freshly ground black pepper
  1. Heat oven to 425? F. Wash figs and pat dry. Using a sharp knife, carefully slice each fig in half lengthwise. Place ¼ ounce of goat cheese (about a rounded teaspoon) in each cavity. Remove prosciutto from paper. Slice into 32 strips. Wrap one small slice—just enough to cover circumference—around each fig. Place on a lightly oiled baking sheet. Place wrapped figs in the oven and bake 5-8 minutes until prosciutto is just crisp and goat cheese barely melted. Remove from oven. Top with coarsely ground fresh pepper and serve.

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Nutrient Information Per Batch

1228.44 kcal Calories, 612.2 mg Calcium, 158.39 g Carbohydrate, 111.52 mg Cholesterol, 51.09 g Total Fat, 24.26 g Fiber, 8.51 mg Iron, 182.48 mg Magnesium 2012.12 mg Potassium, 50.84 g Protein,10.6 mcg Selenium, 1038.56 mg Sodium, 132.1 g Sugars, 3.65 mg Zinc, 33.6g Saturated fat, 0 trans Fat, 11.97 g Monounsaturated fats, 2.47 g Polyunsaturated fats, 3461.88 IU Vitamin A, 0.98 mg Vitamin B6, 0.13 mcg Vitamin B12, 16.84 mg Vitamin C, 0 IU Vitamin D, 0.94 Vitamin E, 48.18 mcg Vitamin K, 75.76 mcg Folate,0.78 mg Vitamin B1(Thiamin),4.06 mg Vitamin B3(Niacin),1.3 mg Vitamin B2(Riboflavin), 0.24 mcg Lycopene, 80.2 mcg Lutein and Zeaxanthin, 0.03 g ALA, 0 g EPA, 0 gDHA,730.12 mg Phosphorous, 1.48 mg Manganese, 0 mcg Alpha carotene, 807.2 mcg Beta carotene, 1.92 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Soy
  • No Poultry
  • No Corn
  • No Peanuts
  • No Tubers
  • No Grains
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Yeast

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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