Detox Energy Elixir

Detox Energy Elixir Recipe
 
Prep time
Cook time
Total time
 
Serves: 2
Ingredients
  • 2 medium organic cucumbers, peeled
  • 4 slices organic ginger (about ¼" thick each)
  • 1 whole organic lemon, juiced
  • ½ c. organic parsley
  • 1 whole (2" diam) organic beet
  • 8 stalks organic celery
Instructions
  1. Add all ingredients to a Vitamix or high powered blender and blend on high, adding water to thin to desired consistency.
  2. Chill juice if desired, and serve.
 

Nutrient Information Per Batch

173.5 kcal Calories, 305.96 mg Calcium, 40.9 g Carbohydrate, 0 mg Cholesterol, 1.95 g Total Fat, 16.46 g Fiber, 4.84 mg Iron, 133.7 mg Magnesium 2001.22 mg Potassium, 8.23 g Protein,2.34 mcg Selenium, 349.08 mg Sodium, 17.34 g Sugars, 1.84 mg Zinc, 0.31g Saturated fat, 0 trans Fat, 0.25 g Monounsaturated fats, 0.46 g Polyunsaturated fats, 4312.9 IU Vitamin A, 0.65 mg Vitamin B6, 0 mcg Vitamin B12, 149.86 mg Vitamin C, 0 IU Vitamin D, 1.24 Vitamin E, 614.87 mcg Vitamin K, 307.34 mcg Folate,0.3 mg Vitamin B1(Thiamin),2.12 mg Vitamin B3(Niacin),0.39 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 2638.22 mcg Lutein and Zeaxanthin, 0.04 g ALA, 0 g EPA, 0 gDHA,230.34 mg Phosphorous, 0.96 mg Manganese, 32.16 mcg Alpha carotene, 2521.22 mcg Beta carotene, 72.36 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Soy
  • No Dairy
  • No Poultry
  • No Tubers
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Seeds
  • No Corn
  • No Yeast
  • No Peanuts

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


Speak Your Mind

*

Rate this recipe:  

 Name: Email: We respect your email privacyEmail Marketing by AWeber