Blueberry Pie (Low Carb, Gluten Free, Dairy Free)

Blueberry Pie (Low Carb, Gluten Free, Dairy Free) Recipe
Prep time
Cook time
Total time
Serves: 8
  • 5/4 c. ground organic almond flour
  • ½ tsp. organic cinnamon
  • 4 c. Cascadian Farm Organic Blueberries
  • 10 Tbsp. organic virgin coconut oil
  • 5 Tbsp. filtered ice water
  • 2 Tbsp. fresh lemon juice
  • ½ tsp. SweetLeaf® Stevia Extract
  • ¼ tsp. Celtic sea salt
  • 1 Tbsp. Bob’s Red Mill Arrowroot Starch
  1. Preheat oven to 450 degrees F.
  2. Melt coconut oil.
  3. Add thawed blueberries to a large bowl. Sprinkle with lemon juice, cinnamon, stevia and arrowroot. Stir to coat.
  4. In a large mixing bowl, combine almond flour and salt. Stir in coconut oil and mix until the mixture resembles course crumbs. Mix in ice water, 1 tbsp at a time, until the dough comes together. Chill the dough 15 minutes.
  5. Place dough on a piece of unbleached parchment paper and roll out. Invert a pie dish over the dough. Flip the dough over and mold to shape pie pan.
  6. Pour in blueberry mixture and transfer to oven.
  7. Bake for 15-20 minutes or until crust is golden brown.
  8. Cool slightly and serve.

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Nutrient Information Per Batch

2325.51 kcal Calories, 385.95 mg Calcium, 107.24 g Carbohydrate, 0 mg Cholesterol, 213.21 g Total Fat, 34.16 g Fiber, 5.4 mg Iron, 376.7 mg Magnesium 1003.5 mg Potassium, 33.8 g Protein,3.56 mcg Selenium, 583 mg Sodium, 53.67 g Sugars, 4.34 mg Zinc, 126.33g Saturated fat, 0.02 trans Fat, 51.37 g Monounsaturated fats, 19.42 g Polyunsaturated fats, 7.43 IU Vitamin A, 0.21 mg Vitamin B6, 0 mcg Vitamin B12, 13.34 mg Vitamin C, 0 IU Vitamin D, 36.88 Vitamin E, 1.17 mcg Vitamin K, 71.13 mcg Folate,0.3 mg Vitamin B1(Thiamin),4.75 mg Vitamin B3(Niacin),1.42 mg Vitamin B2(Riboflavin), 0.22 mcg Lycopene, 5.45 mcg Lutein and Zeaxanthin, 0.01 g ALA, 0 g EPA, 0 gDHA,679.04 mg Phosphorous, 3.46 mg Manganese, 0.02 mcg Alpha carotene, 3.32 mcg Beta carotene, 3.29 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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