Blueberry Almond Crunch

Blueberry Almond Crunch Recipe
Prep time
Cook time
Total time
Serves: 4
  • 2 oz. organic almonds, sliced
  • 2 c. organic blueberries
  1. Add blueberries to serving dishes.
  2. Sprinkle with almonds.
  3. Serve.

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Nutrient Information Per Batch

480.1 kcal Calories, 172.64 mg Calcium, 49.86 g Carbohydrate, 0 mg Cholesterol, 29.66 g Total Fat, 15.2 g Fiber, 2.64 mg Iron, 165.58 mg Magnesium 562.2 mg Potassium, 13.19 g Protein,1.71 mcg Selenium, 3.66 mg Sodium, 28.37 g Sugars, 1.94 mg Zinc, 2.25g Saturated fat, 0.01 trans Fat, 17.58 g Monounsaturated fats, 7.62 g Polyunsaturated fats, 2.77 IU Vitamin A, 0.26 mg Vitamin B6, 0 mcg Vitamin B12, 0.12 mg Vitamin C, 0 IU Vitamin D, 14.68 Vitamin E, 0.79 mcg Vitamin K, 49.7 mcg Folate,0.22 mg Vitamin B1(Thiamin),3.51 mg Vitamin B3(Niacin),0.68 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 211.36 mcg Lutein and Zeaxanthin, 0 g ALA, 0 g EPA, 0 gDHA,305.14 mg Phosphorous, 1.74 mg Manganese, 0 mcg Alpha carotene, 87.36 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Peanuts
  • No Tubers
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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