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Basil Vinaigrette

Basil Vinaigrette Recipe
 
Prep time
Cook time
Total time
 
Serves: 16
Ingredients
  • 4 Tbsp. organic raw apple cider vinegar
  • 3 cloves organic garlic, chopped
  • ¼ tsp. Celtic sea salt
  • 3 c. organic basil leaves
  • ½ c. organic extra virgin olive oil
  • ½ tsp. freshly ground black pepper
Instructions
  1. Add all ingredients to a food processor or Magic Bullet.
  2. Process until smooth.
 

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Nutrient Information Per Batch

991 kcal Calories, 153.73 mg Calcium, 6.09 g Carbohydrate, 0 mg Cholesterol, 107.54 g Total Fat, 1.61 g Fiber, 3.45 mg Iron, 53.28 mg Magnesium 306.07 mg Potassium, 2.95 g Protein,1.59 mcg Selenium, 591.36 mg Sodium, 0.55 g Sugars, 0.73 mg Zinc, 14.82g Saturated fat, 0 trans Fat, 78.14 g Monounsaturated fats, 11.57 g Polyunsaturated fats, 3801.8 IU Vitamin A, 0.23 mg Vitamin B6, 0 mcg Vitamin B12, 15.98 mg Vitamin C, 0 IU Vitamin D, 15.94 Vitamin E, 364.86 mcg Vitamin K, 49.33 mcg Folate,0.04 mg Vitamin B1(Thiamin),0.74 mg Vitamin B3(Niacin),0.07 mg Vitamin B2(Riboflavin), 0.06 mcg Lycopene, 4071.49 mcg Lutein and Zeaxanthin, 1.05 g ALA, 0 g EPA, 0 gDHA,60.62 mg Phosphorous, 1.18 mg Manganese, 0 mcg Alpha carotene, 2264.25 mcg Beta carotene, 33.6 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Corn
  • No Yeast
  • No Peanuts
  • No Tubers
  • No Grains
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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