Basil Shrimp with Feta and Quinoa

Basil Shrimp with Feta and Quinoa Recipe
Prep time
Cook time
Total time
Serves: 2
  • 1 c. cherry tomatoes, diced
  • 2 tsp. organic olive oil
  • ¾ pound large wild shrimp, peeled and deveined
  • ¼ tsp. organic black pepper
  • ½ tsp. organic lemon zest
  • 1 Tbsp .organic lemon juice
  • ¼ tsp. Celtic sea salt
  • ¼ c. organic fresh basil, chopped
  • ½ c. organic quinoa
  • ¾ c. organic green onions, chopped
  • 2 oz. organic feta cheese, crumbled
  1. Preheat oven to 450°. Cook the quinoa according to box directions. Place the quinoa in a large bowl. Stir in oil and mix with tomato, onions, feta cheese, lemon zest and juice, salt and pepper. Place the quinoa mixture in casserole dish. Combine shrimp and basil. Arrange shrimp mixture on quinoa mixture. Cover casserole dish with a tight fitting lid or tin-foil.Bake at 450° for 25 minutes or until the shrimp are done.

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Nutrient Information Per Batch

648.77 kcal Calories, 532.86 mg Calcium, 16.85 g Carbohydrate, 567.4 mg Cholesterol, 28.24 g Total Fat, 4.97 g Fiber, 10.98 mg Iron, 174.91 mg Magnesium 1265.97 mg Potassium, 80.2 g Protein,138.25 mcg Selenium, 1721.78 mg Sodium, 8.1 g Sugars, 6.08 mg Zinc, 10.93g Saturated fat, 0 trans Fat, 10.81 g Monounsaturated fats, 3.85 g Polyunsaturated fats, 5769.28 IU Vitamin A, 0.77 mg Vitamin B6, 4.9 mcg Vitamin B12, 67.29 mg Vitamin C, 517.56 IU Vitamin D, 6.32 Vitamin E, 184.7 mcg Vitamin K, 66.96 mcg Folate,0.3 mg Vitamin B1(Thiamin),9.81 mg Vitamin B3(Niacin),0.74 mg Vitamin B2(Riboflavin), 3833.8 mcg Lycopene, 1293.14 mcg Lutein and Zeaxanthin, 0.3 g ALA, 0.88 g EPA, 0.76 gDHA,954.72 mg Phosphorous, 0.56 mg Manganese, 150.49 mcg Alpha carotene, 2876.13 mcg Beta carotene, 3.76 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Gluten
  • No Tubers
  • No Grains
  • No Legumes
  • No Seeds
  • No Corn
  • No Yeast
  • No Peanuts
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Nuts
  • No Soy
  • No Poultry

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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