Baby Spinach Salad With Creamy Dijon Dressing

Baby Spinach Salad With Creamy Dijon Dressing Recipe
Prep time
Cook time
Total time
Serves: 4
  • ½ packet SweetLeaf Sweetener
  • 1 ½ Tbsp. organic raw apple cider vinegar
  • ½ tsp. organic Worcestershire sauce
  • 2 Tbsp. organic Dijon mustard
  • 2 Tbsp. organic mayonnaise
  • ⅓ medium organic red onion, thinly sliced
  • ¼ tsp. freshly ground black pepper
  • 1 whole, large organic yellow bell pepper, seeded and sliced
  • 6 c. fresh organic baby spinach
  • ⅓ c. plain organic yogurt
  • ¼ tsp. Celtic sea salt
  • 1 c. cubes organic avocado
  1. In a small bowl, whisk together the yogurt, mayonnaise, mustard, vinegar, stevia, salt, pepper, and Worcestershire sauce. Refrigerate dressing until ready to serve.
  2. Place the spinach in a large salad bowl.
  3. Top with the bell pepper, onion, and avocado pieces.
  4. Drizzle the dressing over the salad. Serve

 Name: Email: We respect your email privacyPowered by AWeber Email Newsletters 
Nutrient Information Per Batch

521.34 kcal Calories, 412.52 mg Calcium, 43.61 g Carbohydrate, 4.85 mg Cholesterol, 35.13 g Total Fat, 17.75 g Fiber, 7.53 mg Iron, 258.06 mg Magnesium 2468.45 mg Potassium, 17.8 g Protein,16.21 mcg Selenium, 1389.18 mg Sodium, 9.78 g Sugars, 3.34 mg Zinc, 5.14g Saturated fat, 0.05 trans Fat, 17.43 g Monounsaturated fats, 8.33 g Polyunsaturated fats, 17548.8 IU Vitamin A, 0.77 mg Vitamin B6, 0.45 mcg Vitamin B12, 411.04 mg Vitamin C, 0 IU Vitamin D, 7.62 Vitamin E, 918.43 mcg Vitamin K, 539.56 mcg Folate,0.47 mg Vitamin B1(Thiamin),5.9 mg Vitamin B3(Niacin),0.79 mg Vitamin B2(Riboflavin), 0.03 mcg Lycopene, 22378 mcg Lutein and Zeaxanthin, 1.2 g ALA, 0 g EPA, 0 gDHA,388.16 mg Phosphorous, 2.43 mg Manganese, 36.02 mcg Alpha carotene, 10462.2 mcg Beta carotene, 51.9 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Red Meat
  • No Pork
  • No Shellfish
  • No Nuts
  • No Seeds
  • No Poultry
  • No Corn
  • No Gluten
  • No Peanuts
  • No Grains
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

Speak Your Mind


Rate this recipe:  

 Name: Email: We respect your email privacyEmail Marketing by AWeber