Paleo Meal Plan 1200 Calorie Menu – Day 1

by Healing Gourmet on August 21, 2014

Breakfast

Paleo Poached Eggs, Chicken Apple Breakfast Sausage and BerriesPaleo Poached Eggs, Chicken Apple Breakfast Sausage and Berries

Active Time: 10 minutes  |  Total Time: 10 minutes

3 large pasture-raised eggs, poached
1/2 whole organic grapefruit
2 1/2 ounce(s) US Wellness Meats Chicken Apple Breakfast Sausage


 

 Lunch

Arugula Salad with Shrimp & GrapesArugula Salad with Shrimp & Grapes

Active Time: 10 minutes  |  Total Time: 10 minutes

 


 

 Dinner

Herb Chicken Paillards with Artichoke Tomato Salsa and Mesclun with Classic VinaigretteHerb Chicken Paillards with Artichoke Tomato Salsa and Mesclun with Classic Vinaigrette

Active Time: 15 minutes  |  Total Time: 25 minutes

1 Serving(s) Herb Chicken Paillards with Artichoke Tomato Salsa
1 Serving(s) Mesclun with Classic Vinaigrette

 


Snack

Spiced Pecans SnackSpiced Pecans Snack

Active Time: 5 minutes  |  Total Time: 5 minutes

  • 1/10 tsp(s) organic nutmeg
  • 1/4 tsp(s) organic cinnamon
  • 1 ounce(s) organic raw pecans

 

Paleo Menu 1200 Calorie Day 1 Nutrition

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