Used by the Ancient Chinese, the Greeks, Medieval herbalists, and scholars of the Enlightenment for their medicinal purposes, black tea, green tea, and oolong tea come from the Camellia sinensis plant.

Tea is a healthy, thermogenic beverage that contains powerful phenols, EGCG and other antioxidants that provide health-promoting benefits.

Antioxidant Score (ORAC)=1,253

Selecting and Storing Tea

Store tea bags or loose tea in an airtight container in a cool dry place.

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About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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