Poppy Seeds


Poppy seeds are tiny nutty-tasting, blue-gray seeds inside capsules on Papaver somniferum, a yellowish-brown opium plant indigenous to the Mediterranean.

Today, Holland and Canada are the main producers of poppy seeds.

Poppy seeds have a slightly nutty aroma and taste.

Antioxidant Score (ORAC)=481

Selecting and Storing Poppy Seeds

Store in a cool, dark, dry place.

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About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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