Melons are high-water content fruits that grow on the ground in the heat of summer.

They include cantaloupes, casabas, honeydews, and watermelons.

See individual melons for nutrition information.

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About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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