Hibachi

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[hih-BAH-chee] Hibachi is the Japanese word for “fire bowl”. This cooking instrument is typically a small cast-iron container made for holding fuel, with a grill grate that sits on top of the bowl.

Special Note: Take caution when grilling, broiling or cooking meats as this causes the formation of HCAs.

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About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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