Vinegar for Blood Sugar Balance

Want to balance your blood sugar? Use more vinegar! Vinegar for Blood Sugar: A Tasty Trick for Better Balance A study published in the European Journal of Clinical Nutrition investigated the ability of vinegar to reduce the glycemic index and insulin response to a carb-rich meal. Twelve healthy volunteers were given three different concentrations of vinegar with a meal containing 50 grams of … [Read more...]

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