inflammation Archives - Healing Gourmet

Cinnamon: A Super-Spice With Potent Health Benefits

Ahhh…the sweet smell of cinnamon.  Its distinct aroma never fails to conjure fond memories of home … [Read more...]

Is a Gluten Allergy Affecting YOUR Health? (3 Easy Ways to Tell)

You've seen stars like Gwyneth Paltrow, Victoria Beckham and Jennifer Aniston touting the benefits. … [Read more...]

The Health Benefits of Macadamia Nut Oil

If you’re eating grass-fed beef and wild seafood (from a reputable source), you’re doing a great … [Read more...]

Do You Know Your CRP?

C-reactive protein (CRP) is a tiny inflammatory factor that plays a big role in your risk of heart … [Read more...]

Oregano: The Pizza Spice with Amazing Health Benefits

The nostalgic smell you associate with your family's spaghetti dinners may make you feel like a kid … [Read more...]

Walnuts Reduce Inflammation

New research suggests walnuts' ability to reduce cholesterol may only be one of the many ways these … [Read more...]

Walnuts: Choose This “Brainy Nut” For Health

According to recent research, walnuts are everything they’re cracked up to be... and … [Read more...]

Strawberries Reduce Inflammation (And The Only Kind to Pick!)

In another Healing Gourmet article, you learned how how fiber can help slash CRP - a marker of … [Read more...]

Rosemary Fights Cancer (And How to Get More in Your Diet)

Most gourmands would agree with the old adage “spice is nice”.  And now scientists do too. Inside … [Read more...]

Reduce Inflammation with a Low Glycemic Diet

Need another reason to choose low glycemic foods? How about to reduce inflammation - a cornerstone … [Read more...]

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