How Flaxseed Fights Cancer (And How Much You Need)

Don’t let the diminutive size of flaxseed fool you. Packed with a group of nutrients called lignans, these tiny seeds pack a powerful punch against breast cancer. How Flaxseed Fights Cancer: The Magic of Lignans So, how do they do it?  Lignans work like a sponge—coursing through the body and mopping up circulating estrogens that can encourage certain cancers to grow. A recent Canadian study … [Read more...]

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