Blueberries Fight Cancer (And How to Maximize Their Power)

Need another reason to enjoy sweet, succulent berries?How about warding off colon cancer. Blueberries Fight Cancer: 57% Less Pre-Cancerous Growths New research shows that pterostilbene –a compound found in blueberries—may be promising in the prevention of colon cancer. Researchers at Rutgers and the USDA's Agricultural Research Service (ARS) teamed up to investigate pterostilbene’s … [Read more...]

Blueberries and Brain Health (The Superfruit for Your Brain)

Enjoying a basket of blueberries just may help to boost your memory thanks to potent antioxidants called anthocyanins. Blueberries and Brain Health: Little Berries Offer BIG Protection In a recent study published in the Journal of Science of Food and Agriculture, researchers discovered that anthocyanin extracts helped combat oxidative stress and DNA damage, two processes that contribute to … [Read more...]

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