A recent article about Alzheimer's in a major health publication stated that "Age is the biggest risk factor for the disease." The author was referring to the fact that the prevalence of Alzheimer's doubles every five years in people over 65. The same is true for most chronic diseases (including macular degeneration, cancer, heart disease and others). Their prevalence increases as we grow … [Read more...]
Mediterranean Diet and Alzheimer’s
The so-called "Mediterranean diet" has been shown to reduce the risk of heart disease. Now there’s evidence it can prevent Alzheimer’s too. The Mediterranean Diet and Alzheimer's: A Healthy and Delicious Way to Protect Your Brain Researchers followed 2,258 people over the age of 65 and recorded their diets during a four-year period. The results - published in the Annals of Neurology - showed … [Read more...]
