Heart Health Superfoods Cranberries: Cranberries are Powerful Medicine For 10 months, you hardly see or hear of cranberries. And then for eight weeks between Thanksgiving and...
Healthy Cooking Cooking Oils Smoke Points (And The Danger to Your Health!) The next time you see oil smoking in the frying pan, take notice and start over. Heating oils...
Candida Diet Conquering Candida: Supplements for Flora Balance In this Healing Gourmet article, you learned how to starve out Candida and cleanse your GI tract. But...
Diabetes Diet Coffee Reduces Diabetes Risk More good news for java lovers. Recent research shows your cup of coffee reduces diabetes risk and inflammation....
Eating Organic Why You Should Choose Shade Grown Coffee If you’re like 400 million Americans, you enjoy java. On average, U.S. coffee drinkers consume three and a...
Heart Health Cocoa: A Sweet Way to Lower Blood Pressure More good news for chocoholics: dark chocolate, a good source of powerful antioxidant polyphenols can help reduce blood...
Beauty Food Inflammation Cinnamon Reduces Inflammation (and Wrinkles!) Do you want people to do a double take when you reveal your real age? Then do this:...
Weight Loss Hot Peppers and Weight Loss (Torch Fat With Spice!) The fiery flavor on your tongue from that chipotle chicken may send more signals to your brain other...
Inflammation Cherries Reduce Inflammation by 25%! Inflammation is (or should be) a serious concern. It is the cornerstone of cellular aging and the root...
Anti-Cancer Diet Broccoli Fights Breast Cancer (Better Than Taxol?) When it comes to protecting against breast cancer, your best medicine may right on your plate. In fact,...
Anti-Cancer Diet Breast Cancer and Genetics (90% of Your Risk is Lifestyle!) It is estimated that only 5 percent to 10 percent of all breast cancers can be attributed to...
Anti-Cancer Diet Blueberries Fight Cancer (And How to Maximize Their Power) Need another reason to enjoy sweet, succulent berries?How about warding off colon cancer. Blueberries Fight Cancer: 57% Less...