Milk Thistle for Fat Burning and Detoxification

Are you considering taking supplementing with milk thistle?  If you've been reading Healing Gourmet for a while, you know that we are not big proponents of taking handfuls of nutritional supplements every day. We believe Hippocrates had it right more than two thousand years ago, when he said: Let food be thy medicine and medicine be thy food. If you're consuming a rich, organic diet, based on … [Read more...]

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